An atmospheric, hidden oasis of calm in London Seven Sisters offering transformative workshops & therapies.

Transformational Breath®

Brenna Duncan, founder of Arise Breathwork is a fully qualified Transformational Breath® Group Leader, as well as an intuitive life coach & creative. Brenna runs 1:1 breathwork sessions & group workshops (both in person & online). She facilitates workshops at festivals, retreats, within the workplace & loves collaborating with other wellness practitioners.


Michelle Cade, AKA Mind Like Water, is a sound therapist, electronic music producer, DJ, vocalist & Ayurvedic massage therapist who specialises in nourishing & balancing immersive sound experiences. Michelle offers in person & online sound meditations combining binaural beats, ambient soundscapes & a variety of instruments including Tibetan & crystal singing bowls, gong, tuning forks, monochord, buffalo drum, steel tongue drum & voice.


Thurs 28th Sept: Full Moon Transformational Breath® workshop, 7pm - 9pm
Thurs 5th Oct: Transformational Breath® & Sound Journey, 7pm - 9.30pm
Wed 11th Oct: Monthly Breath Circle, 7pm - 8.30pm
Wed 18th Oct: Transformational Breath® journey, 7pm - 9pm
Tues 24th Oct: Monthly Online Breath Circle - Zoom, 8pm - 9pm

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